8 weeks pregnant, feel a flare coming on

I felt like this when I first conceived, and thankfully my flare was just an invited guest taking up residence in my uterus for the next nine months.

My symptoms subsided for a few weeks, but the nausea/vomiting has lead to my diet and liquid intake becoming utter shit at times, so everything has slowed down. I've had horrible constipation which has lead to soreness in my sigmoid where all of my diverticula are. I only have six, thank god.

I'm waiting to hear back from my doctor about whether or not I can start a Miralax regimen to keep things moving. Anyone have tips on keeping diverticulitis flares away while pregnant?

I've only had one true flare; my first one in February 2024 which landed me in the ER; and I intend to keep it that way. I like my sigmoid and don't want to lose it.