App that blocks doomscrolling until you get morning sunlight
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
One small change made my mornings (and time management) way easier
Everyone is given the same 24 hours in a day, so we're here to try and use it as well as possible.
I stopped starting my day like a brain-dead dopamine junkie
how to not give a fuck is the paradoxical problem-free philosophy @ https://discord.gg/bHV7hvMUMm
Two weeks ago I swapped doomscrolling for sunlight. Here's what changed.
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
Two weeks ago I swapped doomscrolling for sunlight. Here's what changed.
This is a subreddit for people who are actively trying to be more of an adult. It can include tips, victories, and questions.
PSA: turn your phone screen red at night, seriously it works
Focusing on digital minimalism in its various forms. Digital Minimalism: tranquility in the digital age.
This app blocks your doomscrolling apps until you get actual sunlight
Welcome to r/Biohackers. This community is designed for individuals interested in DIY biology, sometimes referred to as biohacking. It focuses on DIY biology, Pharmacology, and Grinding techniques. Members can collaborate, share knowledge, and explore topics such as genetic engineering, experimental pharmacology, life extension, longevity, supplements, nootropics, sleep, fitness, and transhumanism. This space encourages scientific inquiry and experimentation in accessible, hands-on ways.
How fixing my mornings broke my procrastination cycle (and made nights better too)
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
Do you guys get morning sunlight every morning?
We’re seeking more moderators (get in touch)! The place for fans of Dr. Andrew Huberman and the Huberman Lab. In this subreddit we discuss science and science-based tools for everyday life. In keeping with that theme, be kind and understanding of other members. We're all here to learn and help. This community is here to support your health, wellness, and learning journey. Feel free to drop the mod team a question when you need it. And of course, thank you for interest in science!
I wasted hours of my life just scrolling in bed. Now I get up and go outside
NoSurf is a community of people who are focused on becoming more productive and wasting less time mindlessly surfing the internet.
Building an app to help quit alcohol, what features would actually help?
A sister sub of /r/stopdrinking to provide fitness information, advice and motivation for the community, especially aimed at beginners and intermediate members looking to lose weight, get fitter or just generally feel better!
Building an app to help quit alcohol, what features would actually help?
Dry Alcoholics is a support group that doesn't care about what stage you are in quitting or moderating your drinking, but that you are making an effort. Disclaimer: Advice given on this sub does not constitute professional medical advice. The circumstances do not mimic those of a review by a professional. Assessment, diagnosis and treatment recommendations are not possible, and all suggestions as such are speculative opinions. Recommending one form of treatment over another is frowned upon.
Building an app to help quit alcohol, what features would actually help?
Information and support for those affected by alcoholism/Alcohol Use Disorder. If you are concerned about alcohol's effect on your life or a loved one's life, please feel welcome.
If you were building the ultimate app to help quit alcohol, what would you include?
This subreddit is a place to motivate each other to control or stop drinking. We welcome anyone who wishes to join in by asking for support, sharing our experiences and stories, or just encouraging someone who is trying to quit. Please post only when sober; you're welcome to read in the meanwhile.
I stopped going on my phone first thing in the morning, now I actually want to study
A community of motivated learners! Here we share tips, methods and experiences to improve our study habits. Join us to stay on track, reach your goals, and be part of a supportive team.
i stopped waking up and going straight to my phone. here’s what i do instead (a non-toxic morning routine that actually helps)
“Make the most of yourself....for that is all there is of you.” ― Ralph Waldo Emerson This subreddit is for those who have questions about how to improve any aspects of their lives, from motivation and procrastination, to social skills and fitness, and everything in between. It is also a subreddit to share your helpful and civil ideas, tips, and advice on how others can improve themselves.
One week of getting sunlight instead of doomscrolling
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
One week of getting morning sunlight before touching my phone = it’s changing everything
R/Habits is a place to share news and discuss the formation, cessation, and alteration of habits in people.
i used to pretend to be asleep so no one would know i was on my phone for an hour straight
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
The days of doomscrolling all morning have come to an end
A support group for quitting addictive short-form video content. TikToks, YouTube Shorts, Instagram Reels — it’s time to reclaim your time, focus, and attention span.
Found a morning productivity app on Reddit that actually works
A place to introduce, discuss, develop, or request apps for productivity.
Getting sunlight first thing actually killed my procrastination spiral
Progress, routines, habits, struggles, goals, motivation, quotes, resources.
I stopped giving my mornings to bullshit because of a post here
how to not give a fuck is the paradoxical problem-free philosophy @ https://discord.gg/bHV7hvMUMm
i stopped waking up and going straight to my phone. here’s what i do instead (a non-toxic morning routine that actually helps)
Self Improvement Day is a portal that aims to change and improve our perception on life through knowledge. One step at a time :)
i stopped waking up and going straight to my phone. here’s what i do instead (a non-toxic morning routine that actually helps)
Help others attain self-discipline, by sharing what helps you. Meet your goals and improve your life, reddit style!
