I’ve been struggling with facing parts of myself I usually avoid… so I created this 20-minute journaling ritual to help move through it.
A haven of understanding, empathy, and encouragement. This is a place for anyone seeking advice, support, or simply a community that understands the ups and downs of mental health. Remember, it’s okay not to be okay, and you’re not alone on this journey.
I’ve been struggling with facing parts of myself I usually avoid… so I created this 20-minute journaling ritual to help move through it.
/r/Journaling is a subreddit dedicated to those who keep a written Journal. Share photos of what you write, ask questions, and find inspiration here with like minded people. Whatever you need we're a happy bunch, ready to grab a cup of coffee and write! — Use an app? Check out r/digitaljournaling. Want to use Reddit as a journal? Check out r/DiaryofaRedditor. Make collages? Check out r/JournalingIsArt.
I’ve been struggling with facing parts of myself I usually avoid… so I created this 20-minute journaling ritual to help move through it.
Self Improvement Day is a portal that aims to change and improve our perception on life through knowledge. One step at a time :)
I made this 20-minute shadow work video for people like me — the ones who feel everything but often push it down.
Explorations on the shadow integration process as created by Carl Jung.
Am I overreacting
A subreddit to help figure out if you overreacted to something or if you were justified
I don’t want my child and I don’t know what to do
MOMS ONLY. Just say what's going on. No judgments, no nastiness. READ THE RULES.
I don’t want my child and I don’t know what to do
MOMS ONLY. Just say what's going on. No judgments, no nastiness. READ THE RULES.
